Workplace Wellness

Investing in employee wellness isn’t just the right thing to do—it’s a smart business decision.

We are proud to offer our clients access to an in-house Workplace Wellness Coordinator who delivers impactful, engaging wellness presentations designed to support healthier, more productive, and more resilient teams.

Kristin’s presentations go beyond surface-level wellness topics, offering practical tools employees can apply immediately to manage stress, prevent burnout, improve focus, and support both physical and psychological health.

Current Presentations Available:

  • Optimizing Mental Health and Wellbeing

  • Superfoods, Super You!

  • Anti-Cancer Diet

  • Managing Stress

  • Living an Anti-Cancer Lifestyle

  • Emotional Processing and Nervous System Regulation Workshop

  • Stress Management Techniques

  • Emotional Regulation Workshop for children

  • Chair Yoga for the Workplace

  • Move Smart for Daycare Workers

  • Achieving Work-Life Balance

  • Menopause in the Workforce


Kristin’s professional credentials include:

  • Professional Naturopathic Practitioner Diploma- Southern Institute of Natural Health

  • Certified Holistic Cancer Practitioner- Edison Institute of Nutrition

  • Certified Emotional Processing and Nervous System Practitioner- MindBodyFood Institute

  • Certified Detoxification Specialist- Dr. Robert Morse International School of Detoxification

  • Certified Comprehensive Iridologist (level 3)- International Iridology Practitioner's Association

  • Certified Workplace Health & Performance Practitioner- Wellness Works Canada

  • Mental Health First Aid Certification- Mental Health Commission of Canada

  • Psychological Health & Safety Advisor- Canadian Mental Health Association